Instructors

Stephanie 
Sayegh (ENG)

Founder of MindBody Festival, I am a French heart surgery nurse who certified as a Yoga, Pilates and Pranayama instructor. My passion is to guide my students on both their inward journeys and their physical practice in order for them to find their own Unique Self.

My classes are informed by my own life and inner explorations. Beside an amazing Life Experience, I have studied under the direction of internationally renowned teachers and Yoga schools delving into the instruction of Ashtanga, Jivamukti, Anusara, Iyengar and Pilates philosophies and practices.

Specialized in Pranayama, I studied under the guidance of Sri O. P. Tiwari. I am also very proud to be a student of Michael King and Cathy Corey for Pilates.

Presently I am studying Tantra Philosophy under the tutelage of Douglas Brooks.  Learning is never ending and will keep going until I keep living.

 Primarily based in Istanbul, I travel regularly between London, Dubai, Greece for my teachings. I focus on the inner explorations, acceptance of imperfections, and transformations of the self and physical body. Whatever your initial reason for starting a class with me, I will get you to explore your weaknesses, transforming them into real power.

My classes will develop both your correct use of breath, physical and mental strength and flexibility through a practice that is joyful, fluid and also strong and challenging, by sharing with you the tools to reach your inner world of inspiration, creativity and love.

What a great reason to jump on a mat and take a ride with me on this amazing journey of being a Student of Life!

https://www.facebook.com/stephanie.sayegh.14

instagram stephaniesayegh

www.mindbodyfestivalistanbul.com

 

Select Style
Select Use
Select Level
Select Duration
Show On The Go Videos