Meaning of Yoga and its Elements
Selin Persentili (ENG)
Podcast and Talks

Yoga is life philosophy with an immense history, and has a language of its own.  

If you are thinking about starting to practice yoga or newly being introduced to it, all the terminology related to it can be a bit confusing and overwhelming. I want to start to share an overview - the basic meanings behind some of the language/words and  support you in getting acquainted with them. Including: Meaning of Yoga, Sanskrit, Asana, Pranayama, Meditation, Mantra, Mudra, and Chakras….