You Deserve it Nourish yourself
Alexis Gulliver (ENG)
Vinyasa

This class is wonderful when you are feeling disconnected from your center due to the craziness of everyday life. We will start by connecting to our core and then use that to transition through a soft flow that will leave feeling refreshed and renewed by the end of class. Well-rounded to give you just a little bit of what you need, in our to feel great like you deserve.