Canlı Yayın Hemen Üye Ol
Elements - Fire Element
Michael J. Stewart (ENG)
Nefes-Pranayama

This practice focuses on the heating and energizing effect of Fire Element and when you need to connect with your Fire element, and the fire within, this practice is for you.

The practice includes asana, Surya mudra, pranayama and the mantra RAM for earth element