Hanumanasana Practice
Alexis Gulliver (ENG)

This practice is designed to help you deepen your Hanumanasana practice. We will be working on and around the Hanumanasana pose to open the hips and the muscle area to help deepen the practice of the pose.

If you really interested in deepen your Hanumanasana practice, you can repeat this flow once, or twice a month, for a serious progress.