You Can Do It
Alexis Gulliver (ENG)
Vinyasa

We tend to think that just because we can't hold headstand in the middle of the room that we should avoid inversions all together. This class is to prove to you that you can do anything that you set your mind to. In this class, we practice all types of inversions but not how you would typically think of them. Use this class when you want to remind yourself that it isn't about "wishing" you could do something…It is remembering that with intention you can do anything you want.